5 Very Hot Things to Do With Ice

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5 Very Hot Things to Do With Ice
By Lesley Rotchford

Lots of things are better on ice… oysters, margaritas, and believe it or not, sometimes even sex. Yep, as it turns out, the secret to the most mind-blowing lovin’ of your life is sitting right in your freezer. I know what you’re thinging: How can something so freakin’ cold make your sex life hotter than ever? “Touching warm skin with ice activates the branch of the nervous system that’s responsible for sexual arousal and erection,” says Kevin Strang, PhD, a physiologist at the University of Wisconsin School of Medicine and Public Health. Plus, adding something unexpected into the mattress mixes up the fun factor. Start with these cool moves.

Freeze Tease
Why do guys go so gaga when women lick lollipops? Because they’re imagining what it would feel like to be that, er, sweet stick. Well, sucking on ice has the same arouse-him effect. At a bar or restaurant, take a slender ice cube entirely into your mouth. Suck on it in a casual way (like you have no idea what the hell you’re doing to him), allowing the edge of it to peek out between your lips occasionally. He’ll be yelling “check, please” in no time.

Stone-Cold Massage
Kick-start the frisky festivities with an erotic rubdown, using a hot/cold combo of massage oil and ice cubes. Put a bit of oil in one hand (rub hands together to warm it up), and use it to knead his bare shoulders. Then take an ice cube and run it over the same area. Repeat the pleasurable process as you work your way down his back, finishing off at his butt.

The Frosty Figure Eight
While you’re giving him oral action, use an ice cube to trace a figure eight on his groin or inner thigh. Try to perform both motions at the same pace to make the experience as smooth and seamless as possible. The simultaneous opposing sensations will give him a beyond blissful buzz.

Seductive Shiver
Now it’s your turn. Lie on your back and caress your most sensitive spots (the inside of your thighs, back of your neck, behind your knees, your nipples) with an ice cube. Then ask your man to lick the icy trail you just made. The cold stimulates the nerve endings and primes your body, while the follow-up warmth of his mouth provides the pleasure. Plus, he’ll love watching you stroke yourself.

Melt in Your Mouth
Wrap your lips around an ice cube for about 15 seconds until they get supercold. They head below his equator to give him an intense oral-sex experience. The exciting contrast between your cool lips and your warm mouth will shoot his senses into overdrive. Another moan-inducing method: Use a tablespoon of crushed ice instead. In your efforts to keep the ice from leaking out of your mouth, you’ll inevitably have to use more suction on his shaft, providing a delicious double whammy.

**Cold Hard Fact
If he’s getting close to climax and you need more time, hold a piece of ice for a few seconds, then touch his testicles to delay his orgasm.

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The Eye of time!

As you gaze into this Golden Brown eye......
You will see no more pain!! Time is moving again....
The pain get's easier each day!
It's ashame it has taken so long for the hurt to go away!!
So now that the pitter patter is back in her heart
the battery has been replaced
The clock of time has been enabled again
So I ask of you to please bring her joy, love and happiness...
and dont forget to be gentle...
Her eye's are so fragile
and they will tell you the story as you glance into them.
When the tear's begin to slowly drip down her cheek
that clock will stop ticking once again!!
It dont take much since she has been hurt so much
It may not even be you that bring's the hurt back
It's the pain that has been embedded into her heart,
When she is upset she isnt trying to be harmful and go for your heart
but this is all she know's
How does she begin to heal again??
I will tell you how....
Let her feel alive and spread her wing's
Dont ever close her in...
She is like a feather that glide's in the air...
When she feel's safe again
She will open her heart..
Show you her love and only then will you be able to
Keep the clock ticking and her eye's will be alive!!

Susan M. Compton
Copywritten

8 ways couple's can keep the Fire Burning!!!

8 ways couples can keep the PASSION Thriving .
Try them all.....TODAY!
Send your lover a sexy text message or email or leave a voice message. Brief messages such as "Can't wait for tonight" or "See you at 10" are all guaranteed to have your partner meeting you later in the mood.
- Put a sexy note in their briefcase or gym bag.
- Personalize your love notes by spraying your partner's favorite scent on your note.
- When least expected, flirt outrageously.
- Set special time together each week for a "date."
- Before leaving for work, find a sexy or affectionate way to touch your partner at least once.
- Say, "I love you," with Lover's Coupons, or make them yourself, and exchange them for activities such as a foot massage, TV remote ownership, or an evening activity of your partner's choice.
- Be good to yourself. Happy women have great sex.

What are Ben Wa Ball's for??

Do I need them?

Ever had to wear a panty liner because you were sick and every time you sneeze or cough, you feel a little urine escape?
Ever had to control yourself from laughing too hard because you were afraid that you would have urine leak?
Just had a baby?
Getting ready to have a baby?
Afraid of urinary incontinence when you grow old? (which happens to about 75% of elderly women)

….If any of these apply, I always say to spend $14.50 on a pair of Ben-Wa Balls now or hundreds of dollars on Depends later!

How do they work?

There are three ways to do Kegel exercises that include all the groups of muscles that one can use when performing these exercises: Contract and Hold, Flutter and “The Elevator”. Before I spell out the three types, let’s be sure we are all talking about the same exercise.

Think of the muscles you would squeeze if you were urinating and wanted to stop the flow. These muscles form a type of “hammock” that runs from the front of the crotch area to the back. The muscles encircle the clitoris in the front, the anus in the back and the vagina in the middle. They are the same muscles that contract reflexively (on their own) during orgasm.

Strengthening these muscles by doing Kegel’s will enhance the sensations of orgasm and for some women make having orgasms more likely. When contracting these muscles, the buttocks muscles should move very little or not at all. You are trying to isolate and move the muscles that underlie the external genitals for women.

Men L-O-V-E it when these muscles are toned. You can grip ahold of the penis and let him know “you mean business”.

If you spend two minutes of doing these three types (which make a “set”) you do a set of 3 three times a day, you will very likely feel a difference in your ability to contract in about two weeks. It doesn’t take a lot of time, just a lot of remembering.

The Ben-Wa Balls can be used as “weights” by ambitious women who really want to work out their PC muscles. Think of it this way; you could tone your body by doing leg lifts or arm curls but you could get faster and better result by adding weights. Start by putting in one ball and doing these exercises. The ball will definitely add a level of challenge to Kegel’s. Later, when there is greater strength and tone add the second one.

These are great exercises to do in preparation for having a baby. A toned muscle will stretch more easily and will recover more easily after childbirth. As we age, these exercises are also helpful in maintaining tone to avoid urinary stress incontinence (leaking bladder). So given the benefits of enhanced orgasm and the health gains possible, doing Kegel exercises every day really deliver!


Exercises
Contract and Hold: Squeeze this muscle group and hold it for a count of ten. Then contract and hold for another count of ten. Continue doing this for two minutes.

Flutter: Contract the muscle group as quickly as you can. These won’t be large squeezes, just rapid light ones. Stop, take a rest – then do it again.

The Elevator: Imagine that there’s a little elevator in your crotch and that you want it to rise up floor by floor to the top floor. So start at the ground floor and go up to the first floor, then the second and the third and final floor. Then gradually allow the “elevator” to go back down stopping at each floor. Once you get to the ground floor, go down to the basement so you’re sure to have completely relaxed the muscles you have just exercised.

Exercises
Contract and Hold: Squeeze this muscle group and hold it for a count of ten. Then contract and hold for another count of ten. Continue doing this for two minutes.

Flutter: Contract the muscle group as quickly as you can. These won’t be large squeezes, just rapid light ones. Stop, take a rest – then do it again.

The Elevator: Imagine that there’s a little elevator in your crotch and that you want it to rise up floor by floor to the top floor. So start at the ground floor and go up to the first floor, then the second and the third and final floor. Then gradually allow the “elevator” to go back down stopping at each floor. Once you get to the ground floor, go down to the basement so you’re sure to have completely relaxed the muscles you have just exercised.

Word's of Wisdom

During my journey in the Direct Sale's Business, I have had the opportunity to meet some wonderful Inspirational, Motivational and Educational Speakers....Such as Belinda Ellsworth, Brian Biro, Jack Canfield and a few others. During these sessions, I learned alot. I would like to share some of the most valuable information that I learned from them.

E-R-O= EVENT'S, RESPONSE, OUTCOME

You have to give up all:

Blaming

Complaining

Justifying

Excuse Making

You need to start taking responsibility for your own actions!! Instead of blaming your partner for a problem, ask them " What can WE do to make it better"

When you do this, apply this to your personal and business life as well. Ask for Feedback requardless of what the answer may be, this is one way you will know if your doing something wrong, something that needs to be improved. Don't be mad at the answer, "Be Grateful" That someone is being honest enough with you to help improve your life!!

Negativity attract's Negative responses in your life. When you focus on failure you need to let it go, or it will show a huge impact your social life and business life.

Positive attract's Positive responses in your life. Surround yourself with people whom you would like to be like. Not meaning, someone that you would like to LOOK like, but if you see a Successful person you will learn a valuable lesson, just by spending a day with them!!

Be SELECTIVE, Be Specific and work toward your goals!! This is one way you will be able to make it to place's you never expected to be. You will grow your business if you follow these simple ideal's.

3 Secret's to Success

1. Get up early

2. Work hard

3. Find Oil

A great book to purchase is The Success Principles by Jack Canfield, he has changed my life!!

The Promise

Double your income, free time, more balance in your life and you will be able to enjoy your life by having more fun.

Take 100% Responsiblity for your life and your results will show, its very very important that you sleep at least 8 hours a night. If you sleep 6 to 8 hours your brain stores the short term memory to your long term memory.

So one way to become productive is write your affirmation on your goals of what you want out of life in 1 year, 2 years, 3 years and 10 years......Dream it, Believe it and you will Achieve it!!!

REMEMBER THESE WORD'S

"IF IT'S MEANT TO BE, IT'S UP TO ME!!"

Some of this information and picture's were quoted by Jack Canfield